by jtdenny | health and wellness
Just One Thing After Another Surviving any emotional storm, the past year has tested me on more levels than I have been challenged in my entire life. I have endured serious illness/poor prognosis, a failed career, unemployment, financial uncertainty, starting a new...
by jtdenny | health and wellness
hmmm… One year ago I was diagnosed with heart disease and a poor prognosis by two cardiologists. I had swelling in my legs and as a NP, I knew this was not good. I spent the next 6 months being evaluated and tested by 4 cardiologists and asked for 2 to give me...
by jtdenny | health and wellness
Clouds Meditation Candle Meditation Chakra Meditation If you, a friend, or a loved one have always been curious about a meditation practice and what that entails, then Joanie’s Simple Meditation to Simply Improve Your Life, will give you beautiful insight,...
by jtdenny | health and wellness
3 Types of Meditation From the eBook,Simple Meditation to Simply Improve Your Life,are three types of a few meditations presented that one can begin practicing to see if these will kick start your journey into practicing meditation to improve your life. Thoughts as...
