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Celery Juice

has come onto our radar this summer and within just 30 days of celery juice, I have had four significant improvements in areas of chronic illness.  If the idea and use helps improve just one chronic illness, eliminates just one medication of just one person, our time spent writing will be worth it.  My four improvements to date; eliminated caffiene and reduced insomnia, reduced to eliminated acid reflux, reduced allergy issues and now have regular bowel movements, which has all reduced medication intake and costs.  Boom, Boom, Boom, Boom and Boom!

Celery Juice???

We were taking part in a Tony Robbins online 1 week program.  My amote, Scott, has read several books by Tony Robbins and has attended 2 UPW live seminars—Unleash the Power Within.  I was familiar with Tony’s work, so I decided to participate in the free 1 week live online program while here in Portugal.  Robbins is trying out a live online platform due to the

Hi, I'm Joan

Hi, I'm Joan

I am a Health & Wellness Practitioner and Educator with beliefs and philosophies in Eastern and Western medicine, practices, and alternatives.  I have practiced well over two decades in professional practice as a Surgical Nurse, RN, and Nurse Practitioner, FNP.

celery and celery juice green juice

COVID-19 and restrictions on large crowds.  This article is not about Tony Robbins, but rather about one of his presenters Anthony William, also known as The Medical Medium.

A little later, I’ll get more into the Purpose of,…to detoxify…not to lose weight, as well as our Program…mornings for Joanie, afternoons for Scott.

Anthony William

Anthony William is a psychic medium who was born with an amazing ability to scan/read an individual and diagnose any illness in their body.  He states that his Higher Self has been talking to him directly since the age of 4.  Staring with his grandmother, noting that she has cancer to the family, at 4 years of age, Anthony has been able to diagnose individuals with extreme accuracy and provide instructions for healing.  He has helped thousands of people, many of them with chronic illness.

During the live online program, as well as many interviews, see the following link, https://www.youtube.com/watch?v=lPTojw9AUoQ Anthony talks about ways we can improve our health.  He believes plant-based nutrition and natural supplements can heal most chronic disease and prevent future illness and physical decline.

Anthony William is not a doctor, but states he gets his information directly from his Inner Self, and has treated thousands of people all over the world.  He has stopped doing personal consultations because his waiting list became too many people to manage.  Therefore, Anthony started writing books to spread the word to millions of people.

celery and celery juice
chopping celery

Our Research, Testing

As we then did our own research on celery juice, we watched a few Youtube videos, one of the links here, https://www.youtube.com/watch?v=Ask8DC-f1-Y in which this couple notes many benefits over several months of use.  And, it is key for you to do your research, and decide whether celery juice is for you or to chat with your doctor.  While I am a Nurse Practitioner, I am not your Nurse Practitioner.

Anyway, Anthony talked about the incredible healing power of pure celery juice among other natural healing fruits and vegetables.  Being a Nurse Practitioner and dealing with chronic illness myself, and testing things on my own that I feel make sense, I was intrigued and bought Anthony William’s book on celery juice.  I read the book and decided to try it for 30-45 days.

 

16 oz.

I have been drinking the celery juice daily, first thing in the morning, on an empty stomach for the past 30 days.  Anthony states 16 daily ounces is the ideal amount, and in some cases, twice a day to detoxify the liver.  He believes, which makes sense, that the liver processes and traps years of toxins from diet and the environment.  At some point, as amazing as the liver is, we cannot heal if our liver is burdened with toxins.

As per usual, I decided to start slow drinking 4 ounces, then 8 ounces, and now closer to 14 ounces.  I have a sensitive stomach, so I have to go slower than other people.

Also, we are traveling and it takes some time and effort to buy enough celery, and celery is not always available where we travel.  Currently, while traveling, we clean, chop and prepare it daily with a high speed hand-held mixer, versus a celery juicer.  We squeeze it through a cheese cloth type bag to remove the pulp/fiber of the stalks.  Also, while a stalk of celery is affordable, 2-3 a day for 30, 60, 90 days can add up, as well as time consuming to prepare, and clean up.  However, don’t even start me on comparing those costs and time with the benefits and the potential lower costs of monthly medications and doctor office visits…and feeling better.  Boom!

Purpose, Program, Recipe

Now, I mentioned earlier purpose and program.  Again, the purpose is medicinal in nature looking to reduce and improve a chronic illness(es) versus a caloric, weight loss program.  Therefore, after your system has digested, absorbed the celery juice nutrients, some 30 minutes per Williams, then you can dive into your diet regimen.

Now, as far as a program, I drink 12-16 oz of celery juice first thing in the morning, as I don’t do much for breakfast.  Now, Scott on the other hand, goes through his morning routine, more caloric in nature.  Then in the afternoon, a couple hours after his morning routine, he will drink 12-16 oz of celery juice.  And the recipe you ask; celery!  Per Williams, don’t add water to get it juicing more.  There’s no need to add lemons, ginger, apples, spices, honey, agave, stevia…nothing, nada!  I repeat, the celery juice recipe is celery.  Boom!

celery juice
celery and celery juice

Improvements

Diarrhea/loose stools have been an issue and I have tried food elimination, and varying my diet with sporadic results.  Since using the celery juice, I saw improvement in about 2 weeks and now have regular bowel movements!  Boom!

Starting the celery juice less than a month ago, I have eliminated tea/caffeine.  I have sustained energy and don’t miss the caffeine.  I have had insomnia for 20 plus years and am now sleeping better at night since eliminating caffeine.  Boom!

 

GERD has been an issue for a couple, few years now and take Omeprazole daily.  I have attempted diet changes and stopping Omeprazole, but the reflux returns two days later.  After 2-3 weeks on celery juice, I have stopped taking Omeprazole and have had no reflux for 7 days.  Boom!

Finally, I have had seasonal allergies since I was 12 years old.  Cetirizine taken daily, and using a  saline nasal rinse as needed, usually 3 times a week has been my regimen.  However, since starting the celery juice, I have stopped the Cetirizine for 2 weeks.  I have reduced the saline nasal rinse to 1-2 times/week.  With the celery juice, in just a few weeks, I have had major improvement in symptoms including no congestion or runny nose!  Boom!

Crazy Encouraging

Over just the past few weeks, I am encouraged by these results and as Anthony William states many chronic illnesses can take weeks or months to note any improvement.  Because of these speedy results, I have started bringing in more fruits and vegetables into my diet and decreasing animal protein, as well as fat.  According to William, making these diet changes can help the celery juice detoxify your liver and aid in its healing abilities.  As I have read that there are other benefits of celery juice, I am looking forward to further improvement with this regimen in the weeks to come!  How about one more Boom for good time sake!!

 

and now, after 3 Months…

And, to read how my drinking celery juice after 3 months click on the following link https://ripplesandripples.com/three-months-drinking-celery-juice/​
for more information.