by jtdenny | health and wellness
Sedona, Arizona Photo by Skeeze Pixabay The Sedona workshop with Dr. Joe Dispenza, and the experience, is one I will always, always remember. It has been about a year now as a follower of Dr. Joe Dispenza. And, for some 20 years, I have been a student of alternative...
by jtdenny | health and wellness
4 Tips for Better Meditation Four tips for better meditation practice, whether you are a beginner or have been practicing for several month or a couple years. As a beginner, it is easy to get caught up in every little thing that comes along, inside or outside our...
by jtdenny | health and wellness
More love and less spending, whether it’s your valuable time, a run to the dollar store, or picking up a surf and turf at the grocer. You can do a lot to show how much you love your love. And your time is always important as we never know when that time will be not....