Select Page
Early Travel Years-Why I Love to Travel Part I

Early Travel Years-Why I Love to Travel Part I

Travels with the Family Joanie’s early travel years began in the Midwest.  I was born in Indianapolis in the mid-1960s the youngest of six children. I was lucky enough to come from a middle-class family whose parents instilled the love of travel in me at an...
Quick Daily Meditation

Quick Daily Meditation

Daily Meditation Quick daily meditation has been an adventure and my mainstay for the past seven years.  I have incorporated meditation into my overall routine of health and wellness. I look at meditation as an essential part of my mental health and well-being that...
Sophie and Finn, pets/house sitting service

Sophie and Finn, pets/house sitting service

House sitting…hmmm Pets/house sitting is a service where one maintains a home, property, and pets in exchange for free accommodation. House sits can vary from a few days to a few weeks or in some cases years while homeowners are traveling or working in another...
Estrogen and Testosterone Pellets

Estrogen and Testosterone Pellets

Estrogen and Testotersone Pellets Estrogen and Testosterone pellets became my go to therapy.  In my early 50’s, let’s call it 2018, I went through menopause.  I had experienced fluctuating estrogen levels, hot flashes and worsening insomnia since my...