by jtdenny | health and wellness
Clouds Meditation Candle Meditation Chakra Meditation If you, a friend, or a loved one have always been curious about a meditation practice and what that entails, then Joanie’s Simple Meditation to Simply Improve Your Life, will give you beautiful insight,...
by csfield | health and wellness
Yoga for Back Pain Relief …or to prevent back pain! Yoga for Back Pain Relief …or to prevent back pain! Four to 5 best stretches for back pain relief from Juliana and Mark, of Boho Beautiful. Family and Friends… For our families and friends out there…good...
by jtdenny | health and wellness
3 Types of Meditation From the eBook,Simple Meditation to Simply Improve Your Life,are three types of a few meditations presented that one can begin practicing to see if these will kick start your journey into practicing meditation to improve your life. Thoughts as...
by jtdenny | health and wellness
Sedona, Arizona Photo by Skeeze Pixabay The Sedona workshop with Dr. Joe Dispenza, and the experience, is one I will always, always remember. It has been about a year now as a follower of Dr. Joe Dispenza. And, for some 20 years, I have been a student of alternative...
by jtdenny | health and wellness
4 Tips for Better Meditation Four tips for better meditation practice, whether you are a beginner or have been practicing for several month or a couple years. As a beginner, it is easy to get caught up in every little thing that comes along, inside or outside our...
by jtdenny | health and wellness
More love and less spending, whether it’s your valuable time, a run to the dollar store, or picking up a surf and turf at the grocer. You can do a lot to show how much you love your love. And your time is always important as we never know when that time will be not....
