If you, a friend, or a loved one have always been curious about a meditation practice and what that entails, then Joanie’s

Simple Meditation to Simply Improve Your Life,

will give you beautiful insight, guidelines and suggestions for starting and maintaining a meditation practice for beginners.

Joan Denny, FNP, has written the easy to follow, of some 50+ pages, for those to get started on their meditation journey.  And, most important, to stay on their journey to an improved life through simple meditation.

For only $7.97, Joanie provides those who have been wanting to delve into meditation a few easy to follow meditation styles, techniques and strategies to begin and stay on a journey of life changing meditation.   This is a beautiful book, one that is easy to follow and one you’ll want to keep nearby to reference over and over.