…to good, fun travel, excellent health and wellness, cool art and design…
Welcome to Ripples and Ripples
We are Joanie and Scott,
and we are simply sharing our experiences, thoughts and ideas.
In a sense, like the Chinese proverb of dropping a pebble in a pond, and creating those ripples and ripples.
To Travel, to Health & Wellness, and to Art & Design
Recent Blog Posts
Five Morning Stretching and Exercises
Five Morning Stretching and Exercises Morning stretching and exercises workout has become more and more important to the start of my day. So much...
Three Months Drinking Celery Juice
Three months of drinking celery juice led me to my surprising results. My quest for improved health and vitality has lead me down many roads...
Why Halloween is Better than Christmas
Celtic Tradition Halloween is a Celtic tradition dating back 2,000 years ago. Halloween was brought to our shores by Scottish and Irish immigrants...
Celery Juice and 4 Major Improvements within 30 Days
Celery Juice has come onto our radar this summer and within just 30 days of celery juice, I have had four significant improvements in areas of...
First Week of 2020 Summer Travel to and in Portugal
First Week of 2020 Summer Travel to and in Portugal January 2020, beginning to mid-January, while finishing up our month long visit to Portugal, we...
Five Benefits of Slow Travel
The following are five benefits of slow travel, if you're at all able. A basic definition of slow travel is spending an extended time in one area...
Surviving Any Emotional Storm
Just One Thing After Another Surviving any emotional storm, the past year has tested me on more levels than I have been challenged in my entire...
Chronic Illness and What It Has Taught Me One Year Later
hmmm...One year ago I was diagnosed with heart disease and a poor prognosis by two cardiologists. I had swelling in my legs and as a NP, I knew...
What I Have Learned Making Major Decisions and Life Changes
I have set out on a journey to move to another country and reinvent myself. This is an idea or dream that I have kicked around for a few years, but...